Imagine releasing the physical, emotional, and energetic weight you carry, while enjoying your life. Waking up full of energy to handle it all. Feeling light, vibrant, and confident in all your choices, while being seen, heard and lovingly supported throughout the process.

Then you’re in the right place…

I’m Paola, I’m a Nourishment and Wellbeing Expert helping women all over the world live their best lives. I know what it feels like to be burnt-out, confused by sudden changes in your body, and lacking the energy to manage work and life, let alone spend time on yourself.

While working together we’ll uncover the root cause of what’s making you feel tired and uncomfortable, and set those old stories free so you can thrive. I’ll teach you how to become an Intuitive Eater, connecting to your body’s wisdom so you can shed the weight and restore balance in your life to feel happier, more empowered, confident, and at peace within yourself.

Whether you approach wellbeing the traditional way or with the support of medication, the proper guidance while support you in creating a solid self-care foundation to achieve and maintain your results.

And I promise it’s never too late, you can feel and look your best at any age. I did it, I’ve helped hundreds of women do it as well - and so can you!

My Points of Focus

For those seeking a body, mind, and spirit “makeover.”
While working together we’ll edit your lifestyle and update any area that needs an upgrade. Whether it’s your health, or the energetics of your work, finances and relationships, it all accounts for how you feel and it will get attention and support.
I believe in the power of human connection.
While in this space you’ll be fully and personally supported by me in your own journey of transformation, as you release the layers and get to know yourself deeply.
You’ll feel lighter and brighter with each passing day.
95% of what happens in your day-to-day comes from your subconscious… Your beliefs, nervous system, and thoughts.
My mentorship is where mindset meets embodiment, where you can stop enforcing wellbeing strategies that don’t stick, and instead transform from a place of awareness and deep alignment.
You’ll have a customized nourishment plan, supported by personalized attention and human connection, as we address underlying health concerns such as weight-loss, autoimmune, fertility and menopause, and digestive imbalances.
Some results my clients have experienced while working together:
– A complete lifestyle transformation, feeling lighter and refreshed thanks to the release of physical, mental, and emotional weight.
– A renewed sense of health by supporting the physical body in its own healing from underlying health and autoimmune conditions such as hyper and hypo thyroid, SIBO, IBS, ADHD, diabetes, Parkinson’s, chronic lower back and physical pain, chronic inflammation and bloating, candida, anxiety and depression.
– Balanced hormones, a subtle transition through menopause, and remission from infertility, PCOS and Endometriosis.
– Support during, and post use of weight-loss medications.
– A sense of freedom supported by knowing how to confidently and intuitively take care of themselves.
– Clarity to make empowered decisions with confidence in all areas of life.

REVIEWS

“Oh. My. I am radically informed and feel like I’m 25 despite recently turning 52. I am not seeking youth but I am really drawn to finding ways to deeply support my body, mind and heart and feeling more vitality has been such a gift. The natural consequence of learning how to love myself through Paola’s pillars was the releasing of nearly 20 pounds of inflammation in my body.”

“Paola's program has left a generational impact on my family. The Journey gave me the tools to heal my patterns of disordered eating, which opened up space for me to heal harmful behaviors that I would have otherwise handed down to my children.”

“In my life, working with Paola marks the beginning of a rebirth of self. Starting with the body and mind, she taught me to nourish and care for myself, making room for major life transformation and creation. I returned for my second Journey program in 2020 for a deeper dive, where I began my meditation practice with Paola’s guidance, and grew strong as I developed my movement routines. Throughout the 8-week program I felt embodied and peaceful. At the time, my husband and I decided to start trying to conceive and we were successful before the end of the program!”

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